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Grilled Market Salad w/ Chick n Strips calories & nutrition

The Chick-fil-A Grilled Market Salad w/ Chick n Strips has 750 calories, 36 g protein, 57 g carbs and 43 g fat (Chick n Strips).

750calories · 38% of a day

36 gprotein

57 gcarbs

43 gfat

2026Freshest menu data

Checked Sep 25, 2026

Chick-fil-A Grilled Market Salad w/ Chick n Strips

Nutrition Facts

ServingChick n Strips

Calories750

% Daily Value*

Total Fat 43 g55%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol 85 mg28%

Total Carbohydrate 57 g21%

Dietary Fiber 5 g18%

Total Sugars 27 g

Protein 36 g72%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 750 calories is 38% of a 2,000 calorie day. The Cobb Salad w/ Grilled Nuggets has 710 calories with 40 g of protein.

#55 of 74 Chick-fil-A meals by protein per calorie.

Lighter swaps at Chick-fil-A

Fewer calories, similar protein


Cobb Salad w/ Grilled NuggetsSalads · Grilled Nuggets	710	40 g	22 g	52 g	n/a
Grilled Market Salad w/ Grilled NuggetsSalads · Grilled Nuggets	570	32 g	41 g	32 g	n/a
Spicy Southwest Salad w/ Grilled NuggetsSalads · Grilled Nuggets	700	39 g	26 g	49 g	n/a

More protein for about the same calories


Chick-Fil-A Cool WrapEntrées	660	43 g	32 g	45 g	n/a
Cobb Salad w/ Chick Fil a NuggetsSalads · Chick Fil a Nuggets	830	42 g	31 g	60 g	n/a
12 Chick Fil a NuggetsEntrées · 12	380	40 g	16 g	17 g	n/a

Questions

How many calories are in the Chick-fil-A Grilled Market Salad w/ Chick n Strips?

The Chick-fil-A Grilled Market Salad w/ Chick n Strips has 750 calories (Chick n Strips), on the 2026 menu.

How much protein is in the Grilled Market Salad w/ Chick n Strips?

36 g of protein, or 4.8 g for every 100 calories. That ranks #55 of 74 Chick-fil-A meals by protein per calorie.

How many carbs and how much fat are in the Grilled Market Salad w/ Chick n Strips?

57 g of carbs (5 g fiber, 27 g sugar) and 43 g of fat.

Is the Chick-fil-A Grilled Market Salad w/ Chick n Strips good for weight loss?

It is a heavy pick: 750 calories is 38% of a 2,000 calorie day. The Cobb Salad w/ Grilled Nuggets has 710 calories with 40 g of protein.

Eat at Chick-fil-A. Still lose weight.

At Chick-fil-A, the Berry Parfait with Granola is 270 calories and the Cobb Salad with Chick-Fil-A Chick-N-Strips is 890. MenuTrim builds your personal plan and shows which one fits today.

Daily calories for your goalFrom your weight, goal weight and pace.
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Chick-fil-A orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.

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Nutrition from Chick-fil-A's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Chick-fil-A.