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Chicken Strip Basket, 4 Piece calories & nutrition

The Dairy Queen Chicken Strip Basket, 4 Piece has 1,020 calories, 35 g protein, 111 g carbs and 48 g fat (4 Piece).

1,020calories · 51% of a day
35 gprotein
111 gcarbs
48 gfat
Checked Sep 29, 2026
Dairy Queen Chicken Strip Basket, 4 Piece

Nutrition Facts

Serving4 Piece
Calories1,020
% Daily Value*
Total Fat 48 g62%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 60 mg20%
Sodium 2,120 mg92%
Total Carbohydrate 111 g40%
Dietary Fiber 6 g21%
Total Sugars 3 g
Protein 35 g70%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 1,020 calories is 51% of a 2,000 calorie day. The Cheeseburger has 400 calories with 22 g of protein.

#15 of 17 Dairy Queen meals by protein per calorie.

Lighter swaps at Dairy Queen

Fewer calories, similar protein

Cheeseburger
CheeseburgerBurgers and Sandwiches
40022 g36 g18 g910 mg
Bacon Cheese Deluxe Stackburger, Triple
Bacon Cheese Deluxe Stackburger, TripleBurgers and Sandwiches · Triple
92049 g40 g63 g2,300 mg
76040 g39 g50 g1,940 mg

More protein for about the same calories

Backyard Bacon Ranch, Triple
Backyard Bacon Ranch, TripleBurgers and Sandwiches · Triple
1,02050 g54 g67 g2,310 mg
Bacon Cheese Deluxe Stackburger, Triple
Bacon Cheese Deluxe Stackburger, TripleBurgers and Sandwiches · Triple
92049 g40 g63 g2,300 mg
FlameThrower Stackburger, Triple
FlameThrower Stackburger, TripleBurgers and Sandwiches · Triple
91046 g38 g65 g1,820 mg

Questions

How many calories are in the Dairy Queen Chicken Strip Basket, 4 Piece?

The Dairy Queen Chicken Strip Basket, 4 Piece has 1,020 calories (4 Piece), on the 2026 menu.

How much protein is in the Chicken Strip Basket, 4 Piece?

35 g of protein, or 3.4 g for every 100 calories. That ranks #15 of 17 Dairy Queen meals by protein per calorie.

How many carbs and how much fat are in the Chicken Strip Basket, 4 Piece?

111 g of carbs (6 g fiber, 3 g sugar) and 48 g of fat.

How much sodium is in the Chicken Strip Basket, 4 Piece?

2,120 mg, 92% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Dairy Queen Chicken Strip Basket, 4 Piece good for weight loss?

It is a heavy pick: 1,020 calories is 51% of a 2,000 calorie day. The Cheeseburger has 400 calories with 22 g of protein.

Athletic man holding a chicken wrap

Eat at Dairy Queen. Still lose weight.

At Dairy Queen, the Cheeseburger is 400 calories and the Backyard Bacon Ranch, Triple is 1,020. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Dairy Queen orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Download on the App StoreBuild your plan in the app.

Nutrition from Dairy Queen's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Dairy Queen.