Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
Yes. At 460 calories with 21 g of protein it fits a weight loss day well: filling, and about a quarter of a 2,000 calorie budget or less.
#4 of 15 Dunkin' meals by protein per calorie.
Lighter swaps at Dunkin'
Fewer calories, similar protein
![]() Bacon, Egg & Cheese on an English MuffinSandwiches & Wraps · 1 Sandwich | 400 | 18 g | 39 g | 19 g | 840 mg |
|---|---|---|---|---|---|
![]() Bacon & Cheddar Omelet BitesSavory Bites | 280 | 17 g | 7 g | 19 g | 520 mg |
![]() Egg & Cheese on an English MuffinSandwiches & Wraps · 1 Sandwich | 340 | 14 g | 37 g | 15 g | 640 mg |
More protein for about the same calories
![]() Turkey Sausage Sandwich on an English MuffinSandwiches & Wraps · 1 Sandwich | 470 | 23 g | 39 g | 25 g | 1,080 mg |
|---|---|---|---|---|---|
![]() Bacon, Egg & Cheese on a Plain BagelSandwiches & Wraps · 1 Sandwich | 520 | 23 g | 67 g | 18 g | 1,200 mg |
Questions
How many calories are in the Dunkin' Chicken Biscuit?
The Dunkin' Chicken Biscuit has 460 calories (1 Sandwich), on the 2026 menu.
How much protein is in the Chicken Biscuit?
21 g of protein, or 4.6 g for every 100 calories. That ranks #4 of 15 Dunkin' meals by protein per calorie.
How many carbs and how much fat are in the Chicken Biscuit?
46 g of carbs (1 g fiber, 3 g sugar) and 22 g of fat.
How much sodium is in the Chicken Biscuit?
1,080 mg, 47% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Dunkin' Chicken Biscuit good for weight loss?
Yes. At 460 calories with 21 g of protein it fits a weight loss day well: filling, and about a quarter of a 2,000 calorie budget or less.

Eat at Dunkin'. Still lose weight.
At Dunkin', the Bacon & Cheddar Omelet Bites is 280 calories and the Sausage, Egg & Cheese on a Plain Bagel is 680. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Dunkin' orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Nutrition from Dunkin''s published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Dunkin'.



