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Asiago Bagel Stack - Sausage & Egg calories & nutrition
The Panera Bread Asiago Bagel Stack - Sausage & Egg has 810 calories, 33 g protein, 58 g carbs and 50 g fat.
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It is a heavy pick: 810 calories is 40% of a 2,000 calorie day. The Ham, Egg & Cheese on Ciabatta has 460 calories with 25 g of protein.
#62 of 118 Panera Bread meals by protein per calorie.
Lighter swaps at Panera Bread
Fewer calories, similar protein
 Ham, Egg & Cheese on CiabattaBreakfast | 460 | 25 g | 51 g | 17 g | 1,000 mg |
|---|---|---|---|---|---|
| 550 | 28 g | 43 g | 29 g | 1,380 mg | |
| 610 | 31 g | 59 g | 27 g | 1,120 mg |
More protein for about the same calories
 Bacon Turkey Bravo® Sandwich on Tomato Basil - WholeSandwiches · Whole | 860 | 47 g | 80 g | 39 g | 2,430 mg |
|---|---|---|---|---|---|
 Smokehouse BBQ Chicken on Artisan Ciabatta - WholeSandwiches · Whole | 820 | 45 g | 113 g | 21 g | 2,390 mg |
 Green Goddess Cobb Salad with Chicken - WholeSalads · Whole | 580 | 40 g | 30 g | 34 g | 1,980 mg |
Questions
How many calories are in the Panera Bread Asiago Bagel Stack - Sausage & Egg?
The Panera Bread Asiago Bagel Stack - Sausage & Egg has 810 calories, on the 2026 menu.
How much protein is in the Asiago Bagel Stack - Sausage & Egg?
33 g of protein, or 4.1 g for every 100 calories. That ranks #62 of 118 Panera Bread meals by protein per calorie.
How many carbs and how much fat are in the Asiago Bagel Stack - Sausage & Egg?
58 g of carbs (3 g fiber, 6 g sugar) and 50 g of fat.
How much sodium is in the Asiago Bagel Stack - Sausage & Egg?
1,590 mg, 69% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Panera Bread Asiago Bagel Stack - Sausage & Egg good for weight loss?
It is a heavy pick: 810 calories is 40% of a 2,000 calorie day. The Ham, Egg & Cheese on Ciabatta has 460 calories with 25 g of protein.
Eat at Panera Bread. Still lose weight.
At Panera Bread, the Asian Sesame Chicken - Half is 260 calories and the Market Bowl - Carnitas Elote - Whole is 1,100. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Panera Bread orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Build your plan in the app.Nutrition from Panera Bread's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Panera Bread.