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Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It can fit. 640 calories is 32% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.
#85 of 154 Pizza Hut meals by protein per calorie.
Lighter swaps at Pizza Hut
Fewer calories, similar protein
 Penne with Marinara & Meatballs (Half-Size)Pasta · Marinara & Meatballs (Half-Size) | 630 | 34 g | 61 g | 28 g | 1,580 mg |
|---|---|---|---|---|---|
Penne with Marinara (Half-Size)Pasta · Marinara (Half-Size) | 420 | 21 g | 56 g | 13 g | 1,120 mg |
Penne with Marinara & Mushrooms (Half-Size)Pasta · Marinara & Mushrooms (Half-Size) | 430 | 21 g | 57 g | 13 g | 1,120 mg |
More protein for about the same calories
 Express Sandwich - Roasted Turkey & ProvoloneExpress Sandwiches | 720 | 36 g | 74 g | 31 g | 1,990 mg |
|---|---|---|---|---|---|
Express Sandwich - Black Forest Ham & CheeseExpress Sandwiches | 730 | 36 g | 70 g | 32 g | 2,030 mg |
| 700 | 35 g | 76 g | 31 g | 2,170 mg |
Questions
How many calories are in the Pizza Hut Oven-Baked Veggie Pasta?
The Pizza Hut Oven-Baked Veggie Pasta has 640 calories, on the 2026 menu.
How much protein is in the Oven-Baked Veggie Pasta?
27 g of protein, or 4.2 g for every 100 calories. That ranks #85 of 154 Pizza Hut meals by protein per calorie.
How many carbs and how much fat are in the Oven-Baked Veggie Pasta?
98 g of carbs (8 g fiber, 17 g sugar) and 16 g of fat.
How much sodium is in the Oven-Baked Veggie Pasta?
1,170 mg, 51% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Pizza Hut Oven-Baked Veggie Pasta good for weight loss?
It can fit. 640 calories is 32% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.
Eat at Pizza Hut. Still lose weight.
At Pizza Hut, the Beef - Small Express Thin ‘N Crispy® Pizza is 250 calories and the Meatball Sub Sandwich w/ Potato Chips is 1,090. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Pizza Hut orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Build your plan in the app.Nutrition from Pizza Hut's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Pizza Hut.