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6 oz Rib Eye & Half-Rack Ribs Combo, Chili Lime Rub calories & nutrition
The Ruby Tuesday 6 oz Rib Eye & Half-Rack Ribs Combo, Chili Lime Rub has 1,040 calories, 72 g protein, 23 g carbs and 50 g fat.
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It is a heavy pick: 1,040 calories is 52% of a 2,000 calorie day. The T-Bone Steak has 690 calories with 81 g of protein.
#37 of 88 Ruby Tuesday meals by protein per calorie.
Lighter swaps at Ruby Tuesday
Fewer calories, similar protein
 T-Bone SteakPremium Steaks · Plain | 690 | 81 g | 50 g | 18 g | 1,090 mg |
|---|---|---|---|---|---|
 New York StripPremium Steaks · Plain · Regular | 630 | 72 g | 50 g | 16 g | 960 mg |
New York Strip, With Hickory Bourbon ChickenPremium Steaks · Hickory Bourbon Chicken · Regular | 1,000 | 104 g | 69 g | 22 g | 1,990 mg |
More protein for about the same calories
T-Bone Steak, With Hickory Bourbon ChickenPremium Steaks · Hickory Bourbon Chicken | 1,060 | 113 g | 69 g | 24 g | 2,130 mg |
|---|---|---|---|---|---|
New York Strip, With Hickory Bourbon ChickenPremium Steaks · Hickory Bourbon Chicken · Regular | 1,000 | 104 g | 69 g | 22 g | 1,990 mg |
 8 oz Top Sirloin & Half-Rack of RibsPremium Steaks · 8 oz | 1,090 | 95 g | 71 g | 35 g | 1,360 mg |
Questions
How many calories are in the Ruby Tuesday 6 oz Rib Eye & Half-Rack Ribs Combo, Chili Lime Rub?
The Ruby Tuesday 6 oz Rib Eye & Half-Rack Ribs Combo, Chili Lime Rub has 1,040 calories, on the 2026 menu.
How much protein is in the 6 oz Rib Eye & Half-Rack Ribs Combo, Chili Lime Rub?
72 g of protein, or 6.9 g for every 100 calories. That ranks #37 of 88 Ruby Tuesday meals by protein per calorie.
How many carbs and how much fat are in the 6 oz Rib Eye & Half-Rack Ribs Combo, Chili Lime Rub?
23 g of carbs (0 g fiber, 14 g sugar) and 50 g of fat.
How much sodium is in the 6 oz Rib Eye & Half-Rack Ribs Combo, Chili Lime Rub?
2,770 mg, 120% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Ruby Tuesday 6 oz Rib Eye & Half-Rack Ribs Combo, Chili Lime Rub good for weight loss?
It is a heavy pick: 1,040 calories is 52% of a 2,000 calorie day. The T-Bone Steak has 690 calories with 81 g of protein.
Eat at Ruby Tuesday. Still lose weight.
At Ruby Tuesday, the Broccoli & Cheese Soup is 300 calories and the 8 oz Top Sirloin & Half-Rack of Ribs is 1,090. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Ruby Tuesday orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Build your plan in the app.Nutrition from Ruby Tuesday's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Ruby Tuesday.