Rattlesnake Bites calories & nutrition
The Texas Roadhouse Rattlesnake Bites has 560 calories, 25 g protein, 34 g carbs and 36 g fat.

Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It can fit. 560 calories is 28% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.
#73 of 76 Texas Roadhouse meals by protein per calorie.
Lighter swaps at Texas Roadhouse
Fewer calories, similar protein
![]() Grilled Pork Chops - Single ChopCountry Dinners | 440 | 42 g | 10 g | 26 g | 2,430 mg |
|---|---|---|---|---|---|
![]() USDA Choice Sirloin - 6 oz.Hand-Cut Steaks · 6 oz | 250 | 46 g | 3 g | 6 g | 560 mg |
![]() USDA Choice Sirloin - 11 oz.Hand-Cut Steaks · 11 oz | 460 | 84 g | 6 g | 11 g | 1,020 mg |
More protein for about the same calories
![]() Grilled BBQ Chicken & SirloinTexas Size Combos | 590 | 92 g | 31 g | 10 g | 1,150 mg |
|---|---|---|---|---|---|
![]() New York Strip - 12 oz. Traditional CutHand-Cut Steaks | 640 | 85 g | 1 g | 33 g | 980 mg |
![]() USDA Choice Sirloin - 11 oz.Hand-Cut Steaks · 11 oz | 460 | 84 g | 6 g | 11 g | 1,020 mg |
Questions
How many calories are in the Texas Roadhouse Rattlesnake Bites?
The Texas Roadhouse Rattlesnake Bites has 560 calories, on the 2026 menu.
How much protein is in the Rattlesnake Bites?
25 g of protein, or 4.5 g for every 100 calories. That ranks #73 of 76 Texas Roadhouse meals by protein per calorie.
How many carbs and how much fat are in the Rattlesnake Bites?
34 g of carbs (3 g fiber, 3 g sugar) and 36 g of fat.
How much sodium is in the Rattlesnake Bites?
1,430 mg, 62% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Texas Roadhouse Rattlesnake Bites good for weight loss?
It can fit. 560 calories is 28% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

Eat at Texas Roadhouse. Still lose weight.
At Texas Roadhouse, the Texas Red Chili (no beans) - Cup is 250 calories and the Chicken Caesar Salad is 1,100. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Texas Roadhouse orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Nutrition from Texas Roadhouse's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Texas Roadhouse.




