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Buttermilk Biscuit with Egg & Cheese calories & nutrition
The Whataburger Buttermilk Biscuit with Egg & Cheese has 440 calories, 14 g protein, 35 g carbs and 27 g fat (Egg & Cheese).
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It can fit. 440 calories is 22% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.
#48 of 49 Whataburger meals by protein per calorie.
Lighter swaps at Whataburger
Fewer calories, similar protein
 # 21 Breakfast On A Bun with BaconBreakfast · Bacon | 360 | 18 g | 35 g | 16 g | 940 mg |
|---|---|---|---|---|---|
 Egg SandwichBreakfast · 129 g | 310 | 15 g | 34 g | 12 g | 740 mg |
 Garden Salad w/ Grilled ChickenSalads · Grilled Chicken | 290 | 34 g | 12 g | 12 g | 770 mg |
More protein for about the same calories
 Cobb Salad with Grilled ChickenSalads · Grilled Chicken | 430 | 44 g | 10 g | 23 g | 1,160 mg |
|---|---|---|---|---|---|
Garden Salad w/ WhatachicknSalads · Whatachickn | 400 | 35 g | 22 g | 20 g | 700 mg |
Garden Salad w/ Grilled ChickenSalads · Grilled Chicken | 290 | 34 g | 12 g | 12 g | 770 mg |
Questions
How many calories are in the Whataburger Buttermilk Biscuit with Egg & Cheese?
The Whataburger Buttermilk Biscuit with Egg & Cheese has 440 calories (Egg & Cheese), on the 2026 menu.
How much protein is in the Buttermilk Biscuit with Egg & Cheese?
14 g of protein, or 3.2 g for every 100 calories. That ranks #48 of 49 Whataburger meals by protein per calorie.
How many carbs and how much fat are in the Buttermilk Biscuit with Egg & Cheese?
35 g of carbs (1 g fiber, 3 g sugar) and 27 g of fat.
How much sodium is in the Buttermilk Biscuit with Egg & Cheese?
1,000 mg, 43% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Whataburger Buttermilk Biscuit with Egg & Cheese good for weight loss?
It can fit. 440 calories is 22% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.
Eat at Whataburger. Still lose weight.
At Whataburger, the Garden Salad w/ Grilled Chicken is 290 calories and the Sweet & Spicy Bacon Burger is 1,080. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Whataburger orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Build your plan in the app.Nutrition from Whataburger's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Whataburger.