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Asiago Bacon Chicken, Double calories & nutrition

The Ruby Tuesday Asiago Bacon Chicken, Double has 1,000 calories, 83 g protein, 45 g carbs and 37 g fat (Double).

1,000calories · 50% of a day
83 gprotein
45 gcarbs
37 gfat
Checked Oct 5, 2026
Ruby Tuesday Asiago Bacon Chicken, Double

Nutrition Facts

ServingDouble
Calories1,000
% Daily Value*
Total Fat 37 g47%
Saturated Fat 17 g85%
Trans Fat 1 g
Cholesterol 230 mg77%
Sodium 4,230 mg184%
Total Carbohydrate 45 g16%
Dietary Fiber 9 g32%
Total Sugars 3 g
Protein 83 g166%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 1,000 calories is 50% of a 2,000 calorie day. The Hickory Bourbon Chicken, Double has 790 calories with 70 g of protein.

#18 of 88 Ruby Tuesday meals by protein per calorie.

Lighter swaps at Ruby Tuesday

Fewer calories, similar protein

79070 g69 g22 g2,190 mg
T-Bone Steak
T-Bone SteakPremium Steaks · Plain
69081 g50 g18 g1,090 mg
New York Strip
New York StripPremium Steaks · Plain · Regular
63072 g50 g16 g960 mg

More protein for about the same calories

T-Bone Steak, With Hickory Bourbon Chicken
T-Bone Steak, With Hickory Bourbon ChickenPremium Steaks · Hickory Bourbon Chicken
1,060113 g69 g24 g2,130 mg
New York Strip, With Hickory Bourbon Chicken
New York Strip, With Hickory Bourbon ChickenPremium Steaks · Hickory Bourbon Chicken · Regular
1,000104 g69 g22 g1,990 mg
1,09095 g71 g35 g1,360 mg

Questions

How many calories are in the Ruby Tuesday Asiago Bacon Chicken, Double?

The Ruby Tuesday Asiago Bacon Chicken, Double has 1,000 calories (Double), on the 2026 menu.

How much protein is in the Asiago Bacon Chicken, Double?

83 g of protein, or 8.3 g for every 100 calories. That ranks #18 of 88 Ruby Tuesday meals by protein per calorie.

How many carbs and how much fat are in the Asiago Bacon Chicken, Double?

45 g of carbs (9 g fiber, 3 g sugar) and 37 g of fat.

How much sodium is in the Asiago Bacon Chicken, Double?

4,230 mg, 184% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Ruby Tuesday Asiago Bacon Chicken, Double good for weight loss?

It is a heavy pick: 1,000 calories is 50% of a 2,000 calorie day. The Hickory Bourbon Chicken, Double has 790 calories with 70 g of protein.

Athletic man holding a chicken wrap

Eat at Ruby Tuesday. Still lose weight.

At Ruby Tuesday, the Broccoli & Cheese Soup is 300 calories and the 8 oz Top Sirloin & Half-Rack of Ribs is 1,090. MenuTrim builds your personal plan and shows which one fits today.

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  • Ruby Tuesday orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
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Nutrition from Ruby Tuesday's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Ruby Tuesday.