MenuTrim
French Quarter Chicken & Shrimp, Double calories & nutrition
The Ruby Tuesday French Quarter Chicken & Shrimp, Double has 1,070 calories, 80 g protein, 61 g carbs and 41 g fat (Double).
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It is a heavy pick: 1,070 calories is 54% of a 2,000 calorie day. The Hickory Bourbon Chicken, Double has 790 calories with 70 g of protein.
#25 of 88 Ruby Tuesday meals by protein per calorie.
Lighter swaps at Ruby Tuesday
Fewer calories, similar protein
 Hickory Bourbon Chicken, DoubleEntrees · Double | 790 | 70 g | 69 g | 22 g | 2,190 mg |
|---|---|---|---|---|---|
 Asiago Bacon Chicken, DoubleSeafood, Chicken & More · Double | 1,000 | 83 g | 45 g | 37 g | 4,230 mg |
 T-Bone SteakPremium Steaks · Plain | 690 | 81 g | 50 g | 18 g | 1,090 mg |
More protein for about the same calories
T-Bone Steak, With Hickory Bourbon ChickenPremium Steaks · Hickory Bourbon Chicken | 1,060 | 113 g | 69 g | 24 g | 2,130 mg |
|---|---|---|---|---|---|
 New York Strip, With Hickory Bourbon ChickenPremium Steaks · Hickory Bourbon Chicken · Regular | 1,000 | 104 g | 69 g | 22 g | 1,990 mg |
 8 oz Top Sirloin & Half-Rack of RibsPremium Steaks · 8 oz | 1,090 | 95 g | 71 g | 35 g | 1,360 mg |
Questions
How many calories are in the Ruby Tuesday French Quarter Chicken & Shrimp, Double?
The Ruby Tuesday French Quarter Chicken & Shrimp, Double has 1,070 calories (Double), on the 2026 menu.
How much protein is in the French Quarter Chicken & Shrimp, Double?
80 g of protein, or 7.5 g for every 100 calories. That ranks #25 of 88 Ruby Tuesday meals by protein per calorie.
How many carbs and how much fat are in the French Quarter Chicken & Shrimp, Double?
61 g of carbs (15 g fiber, 13 g sugar) and 41 g of fat.
How much sodium is in the French Quarter Chicken & Shrimp, Double?
4,180 mg, 182% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Ruby Tuesday French Quarter Chicken & Shrimp, Double good for weight loss?
It is a heavy pick: 1,070 calories is 54% of a 2,000 calorie day. The Hickory Bourbon Chicken, Double has 790 calories with 70 g of protein.
Eat at Ruby Tuesday. Still lose weight.
At Ruby Tuesday, the Broccoli & Cheese Soup is 300 calories and the 8 oz Top Sirloin & Half-Rack of Ribs is 1,090. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Ruby Tuesday orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Build your plan in the app.Nutrition from Ruby Tuesday's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Ruby Tuesday.