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Grilled Shrimp Salad (in selected stores only) calories & nutrition

The Texas Roadhouse Grilled Shrimp Salad (in selected stores only) has 660 calories, 52 g protein, 20 g carbs and 43 g fat.

660calories · 33% of a day
52 gprotein
20 gcarbs
43 gfat
Checked Sep 22, 2026

Nutrition Facts

Serving1 item
Calories660
% Daily Value*
Total Fat 43 g55%
Saturated Fat 20 g100%
Trans Fat 2 g
Cholesterol 415 mg138%
Sodium 2,130 mg93%
Total Carbohydrate 20 g7%
Dietary Fiber 5 g18%
Total Sugars 9 g
Protein 52 g104%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 660 calories is 33% of a 2,000 calorie day. The USDA Choice Sirloin - 6 oz. has 250 calories with 46 g of protein.

#48 of 76 Texas Roadhouse meals by protein per calorie.

Lighter swaps at Texas Roadhouse

Fewer calories, similar protein

USDA Choice Sirloin - 6 oz.Hand-Cut Steaks · 6 oz
25046 g3 g6 g560 mg
USDA Choice Sirloin - 11 oz.Hand-Cut Steaks · 11 oz
46084 g6 g11 g1,020 mg
Herb Crusted Chicken
Herb Crusted ChickenChicken Specialties
26047 g12 g4 g1,210 mg

More protein for about the same calories

USDA Choice Sirloin - 16 oz.Hand-Cut Steaks · 16 oz
670122 g9 g16 g1,490 mg
59092 g31 g10 g1,150 mg
64085 g1 g33 g980 mg

Questions

How many calories are in the Texas Roadhouse Grilled Shrimp Salad (in selected stores only)?

The Texas Roadhouse Grilled Shrimp Salad (in selected stores only) has 660 calories, on the 2026 menu.

How much protein is in the Grilled Shrimp Salad (in selected stores only)?

52 g of protein, or 7.9 g for every 100 calories. That ranks #48 of 76 Texas Roadhouse meals by protein per calorie.

How many carbs and how much fat are in the Grilled Shrimp Salad (in selected stores only)?

20 g of carbs (5 g fiber, 9 g sugar) and 43 g of fat.

How much sodium is in the Grilled Shrimp Salad (in selected stores only)?

2,130 mg, 93% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Texas Roadhouse Grilled Shrimp Salad (in selected stores only) good for weight loss?

It is a heavy pick: 660 calories is 33% of a 2,000 calorie day. The USDA Choice Sirloin - 6 oz. has 250 calories with 46 g of protein.

Athletic man holding a chicken wrap

Eat at Texas Roadhouse. Still lose weight.

At Texas Roadhouse, the Texas Red Chili (no beans) - Cup is 250 calories and the Chicken Caesar Salad is 1,100. MenuTrim builds your personal plan and shows which one fits today.

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  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Texas Roadhouse orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
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Nutrition from Texas Roadhouse's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Texas Roadhouse.